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Glass has always been the go-to choice for high-end consumable beverages. It keeps them colder in the refrigerator, they taste better, and they look more distinctive on a shelf. The portability of glass was called into question decades ago, however, due to its fragility and propensity for breakage...

Life is hectic, and remembering to make healthy choices can take a backseat to all other activities when unhealthy options are often more convenient. However, it’s important to stop and look at ways to enhance one’s mind, body, and spirit in order to lead a healthier and, ultimately, happier life...

Drinking water has always been high on the list of healthy choices for the body. Spring water, however, does even more. It provides minerals and nutrients to help one stay fit and feeling good. Water’s power trumps even solid food. After all, a person can live 21 days without food, but only 3 days without water...

Water has long been considered an excellent way to cut down on empty calories down and stay feeling full. It replenishes fluids after workouts and helps naturally detox the body. There are some great ways to use water to go down to, and maintain, a healthy weight...