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How Drinking Water Keeps The Mind Sharp

The body is made up of approximately 50-65% water. It’s important to maintain that ratio in order to stay healthy and function properly. Dehydration can happen fast and create issues physically and even mentally...

Is It Safe To Drink Rainwater?

When thinking of rainwater it’s easy to forget that it is the basis for much more than that collected in barrels or flowing through rivers. Tap water is actually rainwater that is collected in different reservoirs. It’s treated with certain things to take out any bacteria and contaminates, but there is some question as to whether these treatments may actually be harmful to those who drink it...



Hydrate to Lose Weight – The Link Between Water and The Body

Water has long been considered an excellent way to cut down on empty calories down and stay feeling full. It replenishes fluids after workouts and helps naturally detox the body. There are some great ways to use water to go down to, and maintain, a healthy weight...