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Category: Health & Wellness

How to Have Your Kids Drink More Water

Drinking water can be a challenge sometimes. You’re either too distracted, or you have places to be. If that’s the reality for you, how much truer is it for your kids? Your children’s health is your number one priority. You want to start them with the right habits early, (and make it interesting!) so they can automatically choose healthy living when they’re older. Wouldn’t it be great if you could get your kids EXCITED about healthy habits?

4 Practical Reasons to Invest in an Under the Sink Water Filter

Do you find yourself getting anxious when your supply of bottled water is running low? Instead of remembering to pick up more, why not put the water filter for home to good use? With the right water filter system, you will never have to worry about running low on drinkable water. Lots of us wonder do water filters work? Here are four of the most important reasons why water filter is important and why you should invest in water filters today.

Enhance Your Life with Spring Water

Drinking water has always been high on the list of healthy choices for the body. Spring water, however, does even more. It provides minerals and nutrients to help one stay fit and feeling good. Water’s power trumps even solid food. After all, a person can live 21 days without food, but only 3 days without water...


Cold, Tepid, Warm or Hot: The Best Temperature for Drinking Water

There is no set water temperature that is best for drinking all the time. Bodies can benefit from different temperatures depending on what they’re going through at any given moment—physical activity, illness, dietary changes and more...


8 Tips to Leading a Healthier Life

Life is hectic, and remembering to make healthy choices can take a backseat to all other activities when unhealthy options are often more convenient. However, it’s important to stop and look at ways to enhance one’s mind, body, and spirit in order to lead a healthier and, ultimately, happier life...